Proper foot care doesn't have to be complicated. Our regularly-updated podiatry blog provides simple and straightforward tips to help you keep your feet looking and feeling their best. Browse Foot and Ankle Center of Lake City's foot care blog posts here.
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5 Ways to Prevent and Treat Dry or Cracked Heels This WinterDry and cracked heels are common in the winter. Learn how to prevent this problem by following the tips provided.
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9 Steps to Use A Pumice Stone to Get Rid of Tough SkinLearn the 9 steps to using a pumice stone to get rid of tough, dry skin.
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7 Hacks for Successful Online Shoe ShoppingAs an online shoe shopper learn 7 ways to make your purchase more successful.
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7 Strategies for Walking Safely on Snow and Ice In SeattleConcerned about walking on snow and ice? Here's how to do it more safely.
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The Essential Guide to Prevent Foot Pain During Summer TravelFor most of us travelling entails more walking and hiking than usual. Learn how to prevent foot problems from cropping up when you're on a trip.
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Are You At Risk for Toenail Cancer? Black Toenail Treatment in SeattleLearn about the risks and signs and symptoms of toenail cancer and how it's treated in Seattle.
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Don't Let Bad Shoes Slow You Down: Tips for Recognizing When to Replace ThemWearing worn down shoes can cause all kinds of foot problems. Learn the signs for identifying when to buy new shoes.
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8 Hacks to Improve Your Blood CirculationPoor blood circulation can put you at risk for foot ulcers. To improve your blood circulation I offer 8 hacks.
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8 Tips To Prevent Foot and Ankle Problems In SummerSummer is wonderful but can be hazardous to our feet. Learn 8 great tips for keeping your feet safe and out of pain.
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5 Tips To Get Your Feet Ready for the HolidaysRion Berg, DPM, a podiatrist in Seattle WA at Foot and Ankle Center of Lake City gives advice about how to get your feet ready for the holiday including dry skin care and the risk of turning an ankle in winter weather.
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Are You Wearing the Wrong Size Shoes?Multiple foot problems are caused by wearing shoes that are too tight. Learn how to find a shoe that fits.
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Do I Need To Protect My Feet From the Sun in Seattle?We don't often think about skin cancer here in North Seattle. After all we're the rainy city. But skin cancer of the feet can be deadly. Learn more here.