In Foot and Ankle Center of Lake City's monthly newsletter, experienced podiatrist Dr. Rion Berg shares his perspective on the latest developments in podiatric care and treatment. You'll also find helpful foot and ankle care tips, healthy recipes, information on upcoming contests and office events, and more.
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Foot Sense March 2025 - Lunula- A Revolution in Fungal Toenail TreatmentThis month we are thrilled to announce the arrival of Lunula--a new treatment for fungal toenails. Learn how this amazing new system can help you.
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How to Prevent Foot Blisters When Hiking and Finding the Best Beaches at Low TideLearn how to prevent foot blisters when hiking, make a curried chick pea sandwich, and find the best beachcombing in Seattle and beyond.
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Learn the Perils of Walking Barefoot Outside this Summer, How to Lace Your Shoes to Keep Your Feet Back In Your Heels, and a Delicious Recipe for Salmon.In our June 2023 Foot Sense Newsletter you'll find information about the perils of going barefoot outside in summer and how to lace your shoes.
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Prevent Pickleball Foot and Ankle Injuries and Best Shoes When Walking At Festivals-April Foot NewsletterLearn how to prevent pickleball foot and ankle injuries, the best shoes to wear when walking at festivals, and a delicious frittata recipe.
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Learn to Prevent Foot Pain on With Treadmill Running and Eat Healthier Using Rate My Plate-Foot Newsletter March 2023This month we cover foot pain prevention tips for treadmill runners, how to eat healthier using the Rate My Plate model, and a delicious Shepherd's Pie recipe.