Foot and ankle injuries are common in runners. But they aren't inevitable.
In our eBook, "The Complete Guide to Foot and Ankle Injuries in Runners", you'll learn:
- 8 risk factors for foot and ankle injuries in runners
- 9 common foot conditions in runners, their symptoms, and treatment
- 6 actions runners can take to prevent foot and ankle injuries.
- The difference between custom and over-the-counter orthotics.
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