When faced with a painful or unsightly podiatry issue, trying to learn everything you can about the condition and your treatment options can be daunting. Foot and Ankle Center of Lake City's podiatric blog provides simple, straightforward information you need to make sense of what you're dealing with.
- Page 4
-
Can Plantar Fasciitis Be Inherited?If you've wondered whether you can inherit plantar fasciitis, the answer is sort of. You can inherit the foot type and other body issues that contribute to it.
-
Why Women Runners Experience More Foot Pain Than MenWomen runners are more prone to painful foot problems than men due to their foot structure, higher risk for stress fractures, and poor footwear.
-
Case Study: Heel Pain in Woman Runner Who Wears High HeelsWomen who run and wear heels are more prone to develop heel pain due to a shortened Achilles tendon. Treatment includes change of footwear and stretching,
-
Top 5 Most Common Hazards of Going Barefoot in SummerThere are 5 common hazards when going barefoot in the summer. Learn about them here.
-
The Essential Guide to Stop Achilles Tendonitis Pain in Seattle RunnersAs a runner in Seattle, you don't have to put up with Achilles tendonitis pain. Learn how to prevent and treat it here.
-
7 Most Common Conditions Causing Top of Foot Pain in SeattleMany different foot conditions can result in top of foot pain. Learn about what they are and how they're treated at our Seattle office.
-
9 Most Common Causes of Back of Heel Pain in SeattleThere are nine primary reasons and foot conditions that can cause back of heel pain in Seattle. Learn about them here and how they're treated.
-
Is it OK For Me to Exercise Indoors with Bare Feet?Learn why it's important to wear shoes when you exercise at home.
-
6 Self-Care Tips To Resolve Heel PainHave heel pain? Here are 6 tips for treating it at home.
-
6 Hacks for Pain-Free WalkingHow to prepare your feet for pain-free walking.
-
The Essential Guide to Prevent Foot Pain in Runners with Flat FeetOur office treats runners with flat feet. Learn about eight ways of preventing foot pain if you're a runner.
-
5 Signs You're Wearing the Wrong Athletic ShoesThe wrong shoe can affect your athletic performance and cause foot problems. Learn about the 5 signs that indicate you're wearing the wrong shoes.