Stubborn heel pain got you down? Browse our podiatry blog for information on plantar fasciitis, Achilles tendonosis, and other conditions that cause heel pain, as well as the wide range of treatment options available at Foot and Ankle Center of Lake City.
- Page 4
-
What's That Weird Bump On the Back of My Heel?A bump in the back of the heel can be very painful. Learn how this condition known as pump bump or Haglund's deformity is treated.
-
Why The Runner's Stretch Is Often Not EnoughWall stretches are not sufficient to loosen up tight calf muscles. Learn a better way to stretch.
-
How to Prevent Painful Feet While SkiingLearn what causes foot pain while skiing and what to do about it.
-
What Makes Loafers, Sneakers, and Ballet Flats Risky For Foot Pain?Flat shoes such as loafer, sneakers, and ballet flats can put you at risk for foot pain. Here's why.
-
Is All Heel Pain Plantar Fasciitis?Learn about other conditions that cause painful heels besides plantar fasciitis.
-
The Art of Running Safely in the RainThe rain makes running more hazardous. Learn how you can run more safely in the rain in Seattle.
-
How to Prevent Foot Pain in Youth AthletesPushing kids too hard in sports can put kids at risk for foot pain.
-
Does It Feel Like You're Walking on Razor Blades?Have painful feet? The location of the pain is a good indicator of the type of foot problem you may be experiencing.
-
Are Foot and Ankle Injuries Sidelining Your Youth Soccer Player?Foot and ankle injuries are common in youth soccer players. Learn about the conditions most likely to affect your child.
-
6 Tips For Wearing Flip Flops Without Killing Your Feet in SeattleFlip flops can cause 7 types of foot and ankle problems when worn incorrectly. Learn 6 tips to wear flip flops without foot pain in Seattle.
-
10 First Aid Essentials for Hiker's Feet10 most important foot first aid tools for hiking.
-
The Wonders of Weight Loss for Your FeetWeight loss can be very helpful in preventing certain foot conditions, such as plantar fasciitis. But weight loss is a complex issue. Learn more here.