Experiencing a stubborn or painful foot or ankle issue can be overwhelming. When you need to know more about your condition and treatment options, visit our online podiatric library for free, in-depth articles.
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How To Keep Your Feet Happy!Having healthy feet starts in childhood. In our book "How to Keep Your Feet Happy!", kids learn about the parts of the feet and how to take care of them.
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Foot Sense May 2022Learn about how to prevent and get rid of thick or fungal toenails, cook Roasted Carrot Cauliflower Quinoa Salad, and how to find shoes during a pandemic.
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Foot Sense April 2022This month's newsletter Dr. Berg covers 7 Causes of Pain on the Outside of the Foot, provides a delicious Baked Cod dinner idea, and a suggestion for slippers.
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Top 10 Tips for Diabetic Feet ChecklistIt's essential for people with diabetes to check their feet on a daily basis.
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Foot Sense March 2022This month we discuss what could be causing your ball of foot pain, offer a recipe for Shakshuka , and where you can donate to support the people of Ukraine.
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Foot Sense February 2022This month learn about 3D Printed orthotics and the types of conditions they treat, a Prawn Tom Yum recipe, and How to Combat Tension Headaches.
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How to Buy Hiking Boots to Prevent Plantar FasciitisOne of the best things you can do to prevent plantar fasciitis and stop it from recurring is to buy the right hiking boots. Learn how here!
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How to Buy Hiking Boots to Prevent Plantar FasciitisOne of the best things you can do to prevent plantar fasciitis and stop it from recurring is to buy the right hiking boots. Learn how here!
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Foot Sense January 2022In this newsletter we cover 15 hacks for avoiding winter foot problems and we've included a delicious chicken detox soup.
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Pain in Arch of Foot: What Are the Causes and Treatments?Pain in the arch of the foot is most often associated with plantar fasciitis and Achilles tendonitis. It most commonly affects people with flat feet.
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The Essential Guide to Stop Foot Pain in WomenFoot problems are more common in women than men, which is why I wrote this book. Learn how your foot type, shoe, and lifestyle choices can cause foot pain.
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Foot Sense December 2021Learn the 6 hacks to keep your feet dry and warm in winter, how to treat morton's neuroma, and a recipe of Honey Roasted Brussel Sprouts with Squash.