In Foot and Ankle Center of Lake City's monthly newsletter, experienced podiatrist Dr. Rion Berg shares his perspective on the latest developments in podiatric care and treatment. You'll also find helpful foot and ankle care tips, healthy recipes, information on upcoming contests and office events, and more.
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Foot Sense December 2021Learn the 6 hacks to keep your feet dry and warm in winter, how to treat morton's neuroma, and a recipe of Honey Roasted Brussel Sprouts with Squash.
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Foot Sense November 2021In this newsletter you'll find information on plantar warts and about Swift, a new immune therapy for warts, a delicious recipe for turkey breast, and more.
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Foot Sense October 2021Learn about 16 hacks to solve painful shoe problems in women, a new recipe called Slow Cooker Chicken Pumpkin Curry, and how to fight inflammation with diet.
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Foot Sense September 2021This newsletter contains articles on whether plantar fasciitis is inherited, getting your home ready for the fall, and a recipe for pot honey mustard chicken.
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Foot Sense August 2021Foot Sense August 2021 is our annual Back to School issue. It's feature article is about How to Prepare Your Kids Feet for School Success.
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Foot Sense July 2021In this newsletter you'll learn how to prevent foot pain when travelling, you'll get a delicious Ahi Poke Bowl recipe, and you'll learn about sunscreen.
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Foot Sense June 2021In this newsletter you'll learn 8 tips to keep your feet safe this summer, a new recipe for Chinese chicken salad, and about 5 types of exercise to build bones.
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Foot Sense May 2021In this issue of Foot Sense you'll learn the 9 Most Common Causes of Back of Heel Pain and there's a recipe for Quinoa Asparagus Salad.
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Foot Sense April 2021In the April 2021 newsletter find "16 Hacks to Prevent the Most Common Spring Foot Problems", a Spring Veggie Stir fry recipe, and how to shop for new shoes.
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Foot Sense March 2021This newsletter includes articles on what causes ball of foot pain, a recipe called Harira (Moroccan lamb soup), and the shelf life of baking ingredients.
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Foot Sense January 2021This newsletter includes how to run safely in the New Year, a recipe for slow-cooker sweet potato chocolate mole soup, and easy ways to cut back on sugar.
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Foot Sense February 2021